The cooler weather is upon us! As we hunker down and recess indoors, it’s an amazing time to explore our internal energetic bodies. Join us for a Series dedicated to balancing the Chakras. The first (in a series of 7), will focus on the first chakra: the root. In this 75 minute event, you will discover techniques to bring balance to your root chakra. Yaicha, who is a Reiki Master and Trauma informed Yoga teacher, will guide you through Breath, very gentle restorative Yoga poses (zero Yoga experience needed!), and hands on Reiki. Jess, who is a Reiki Master and Sound Bath healer, will provide a healing soundbath focused on the Root Chakra. You will also leave the space with access to a free online meditation created by your hosts!

What you need to bring: Your amazing self, some comfy clothes, a water bottle, and anything you need to be extra cozy (think extra pillows and blankets).

What we will provide: Yoga mats, bolsters, and blocks. We will serve non-alcoholic refreshing beverages which will also help you connect with your Root.

Tickets are limited in order to provide each participant with ample time for Hands on Reiki by your hosts.

06 Nov 2022, 12:00 pm - 1:30 pm

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